The short answer is no. Your life will surely go on without coaching. You don’t need a coach to survive but, if you want your life to be much more than routine and survival, you would definitely benefit from having one. Working with a sensitive, intuitive and empathic coach is a healthy way to grow and thrive in all areas of your life. Live your life to the fullest and achieve more than you have ever imagined. You can realize the difference once you have experienced what coaching is.
People who are ready to invest in themselves and in their future. People who are willing to do the work and commit to positive transformation. People who are eager to reach their full potential, achieve more, be happier, go for their dreams and get the best out of their lives. That’s why the best athletes or your favorite actors or singers have their own coaches: to help them get rid of their perceived limitations and push them to greatness.
Coaching and therapy are two different things. Therapy is a medical model and therapists are trained to work with people suffering from mental illnesses. They focus on people’s past, trying to find the cause of their problems, to heal them.
Coaching is a wellbeing model. It is designed to help individuals achieve their personal goals and bring more joy and fulfillment into their life. It starts with the present, looking at your future. It happens in the here and now. It can connect you to your unconscious mind, so you can use what you learn about yourself to create a brighter present and future.
Please note that I am not a psychotherapist, and I do not provide psychological advice. If you are struggling with past emotional issues, depression or psychological trauma, I highly recommend that you discuss with a psychotherapist.
Co-active coaching is a model based on the belief that you are a powerful human being. There’s nothing wrong or broken with you, nothing that needs to get fixed. Deep inside your heart, you have all the answers you need, but you just can’t see that yet. You are the expert on your own life; you know best what’s right for you and what makes you truly happy. The coaching relationship is based on an equal partnership. Co-active coaches don’t see themselves as smarter or brighter than you are. Same as you, coaches are human.
Choose someone you resonate with. Someone who supports and encourages you, no matter what. Someone who is non-judgmental and treats you with respect and compassion. Someone who genuinely cares and wants you to see your most sacred dreams come true. A coach who can see the champion in you. Someone you feel you click with and connect easily.
I also recommend that you take a look at coaching certifications and credentials. Don’t believe everyone is a coach. Great coaches deliver high-quality results and take their profession very seriously. They invest a lot of their time, money and energy in their learning and they are continuously committed to their own growth and development both privately and professionally.
I do most of my coaching over the phone or Skype. I currently work with professional women from different countries and continents. I follow my mission to empower them to live the life they want and I love my job. I can't wait to jump out of bed on a Monday morning and meet with my clients!
Once you decide to purchase a private coaching package, you can opt-in for a monthly payment or go for a full one-time payment that comes with a 10% discount. Once the coaching program starts, you get the freedom to stop whenever you want, no matter the reason – in which case I would refund you the money for all the open (uncovered) sessions. So far, I have never experienced such a situation in my practice, but I want you to know about this option.
Showing up and doing the work. Being open and honest. Staying focused and committed to what you want to achieve. It’s always up to you to decide how much effort you’re willing to put into getting the results you want. Coaching doesn't work unless you do. No matter how hard I might try, I couldn’t push your transformation. It is always your personal choice, coming from inside out.
To embrace you with compassion, no matter what you might say or believe. There are no judgments in a coaching partnership. To provide you the loving support and the guidance you need to bring out the best in yourself. To help you connect to your inner wisdom when you feel stuck, lost or confused. To be open and honest and to create a space of complete trust, where everything you share with me is 100% confidential.