05Jun

FORGET WHAT PEOPLE EXPECT AND DO WHAT’S RIGHT FOR YOU

This article appeared on Tiny Buddha. “Your time is limited, so don’t waste it living someone else’s life.“ – Steve Jobs When we come to this world, we know nothing. We are all products of the societies that raised us and shaped our belief system with things labeled good or bad, right or wrong, normal or abnormal. […]
07Mar

HOW TO RESTORE OUR FEMININE ENERGY

I spent 15 years of my life in the corporate world and used to define my human worth through my profession and the social status on my business card. At the time, building a successful career meant the world to me. I was keeping myself busy all the time, always in a rush, wanting to do […]
13Aug

MAKE PEACE WITH YOUR BODY

“Beauty begins the moment you decide to be yourself.” – Coco Chanel A few years ago, a dear friend of mine told me something that totally took me by surprise. I was complaining about my hair, I wanted it to be thicker, brighter and longer. She looked at me with compassion and said: “Dear, maybe […]
13Aug

WHAT THE JAPANESE CAN TEACH US ABOUT BODY ACCEPTANCE

I don’t think I have ever met any woman who wouldn’t want to feel good and beautiful. Beauty feels good, isn’t it? When we feel good about ourselves, we also project more positive energy of confidence towards other people. Looking back on my life, I came to realize I had a dissonant relationship with my body for quite […]
04Mar

ABOUT AUTHENTICITY AND HOW TO FIND YOUR TRUE SELF

“Be yourself, everyone else is already taken. ” – Oscar Wilde This sentence rings the bell with me and with many women I’ve worked with: “I don’t know who I am anymore!” The question is: “Have you ever known who you really are?” We live in a society that puts high pressure on young girls […]