20Oct

DEAR WOMEN, STOP TRYING SO HARD!

“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay Looking back on my life, I came to realize that I spent quite a high amount of my precious time trying. Trying to be perfect. Trying to be appreciated and liked by everyone […]

Posted by Sara Fabian
On October 20, 2017
beautiful, beauty, body, happiness, love, self-care, self-compassion, self-respect, selfish

02May

7 COMMON FEARS THAT DON’T HAVE TO CONTROL US

This article appeared on Tiny Buddha. “Love is what we were born with. Fear is what we learned here.” ~ Marianne Williamson As babies, we know nothing about the world. In the universe of an infant, there are no norms to follow, no rigid rules and regulations; no room for labeling or judging ourselves and others. […]

Posted by Sara Fabian
On May 2, 2017
fear, love, perfection, self-care, self-compassion

20Apr

HOW TO MAKE NEW YEAR RESOLUTIONS THAT LAST

“Life is the sum of all your choices.” – Albert Camus Looking back on my life, I came to realize I was on a diet for quite many years. In the Eastern-Europe society I grew up in, the concept of beauty was deeply connected to the weight scales. I don’t recall having any sports culture […]

Posted by Sara Fabian
On April 20, 2017
beauty, body, happiness, happy, relationships, self-compassion, victim

09Aug

YOU ARE MUCH STRONGER THAN YOU THINK

“Every experience I have is perfect for my growth.” – Louise Hay Resilience is the power of finding the gain in pain and raise from difficult times and sorrow. Taking our power back and looking for possible blessings in disguise that finally made us wiser or stronger. In my coaching practice, I often get to […]

Posted by Sara Fabian
On August 9, 2016
authenticity, love, resilient, self-care, self-compassion, self-love, victim